I have always lived a fairly healthy lifestyle but struggled with poor immune system, low energy and anxiety for years. I am so grateful to start learning what my body actually needs and heal my body in ways I didn’t realize I could. She is one of the most knowledgeable and supportive person I have met. I would recommend this and have recommended to several friends to find out about your body.


I was having several health challenges, especially with my skin and gut health. I wanted to work with someone to address the root causes of these issues, and that’s when I found Gayatri. I chose to work with her because she offers extensive testing that provided concrete information about what is going wrong in the body. The testing was very validating and informative. Each of my symptoms could be mapped to a cause that showed up in the results. We then could make a specific plan to work on each issue in turn. It has been just over a year since I started working with her, and I have really managed to turn my health around. All of my symptoms have been resolved or seriously diminished. I am still taking supplements for maintenance and liver health, but the bulk of the “work” feels behind me. I’m so grateful that I dedicated this last year to making these changes. The hardest part for me was definitely the dietary restrictions I needed to implement during the process, but I took comfort that, for me, they were temporary. At this point I am eating what I want and doing really well. I would recommend working with Gayatri if you feel ready to turn your health around! My advice is to commit to a year of really giving it your all and see what changes you can make. Good luck!



Gayatri is very friendly and scientific. She is easy to work with, and really cares about her clients. Before I found Gayatri, I was feeling quite bad with fatigue and brain fog and other symptoms. I had been through previous doctors, but felt like they were unable to really find and fix the roots of my problems. I was searching the internet and landed on one of Gayatri’s blog posts. I started reading more, and really got the feeling she knows this biology stuff quite well. She is also reasonably local to me, which I thought would help (which it has), even though she works fully phone-based. After a few initial meetings and lab tests, she identified some issues right away that previous doctors missed. Her treatment is very systematic, and has a concrete reason for every supplement she prescribes, while I felt like previous doctors were just guessing what might be the problem and what might help. I’m just a few months into her comprehensive plan for my recovery. While I’m still not doing well, at least I feel like we’re on the right track. Gayatri is comforting in acknowledging that healing takes time. I am hopeful to feel better in the future under her care.



One of the most knowledgeable and caring people I know. Goes above and beyond to make sure her clients get the best quality care. Every person is treated individually. Not a one size fit all that you see with today’s nutrition experts. It’s been an honor and a privilege to work with her. And am looking forward to the future with her. You’ve come to the right place if you want to optimize and improve your health


Thank you for taking such a detailed and systematic approach to diet! I appreciate the expertise I found here. Gayatri’s commitment to helping people with unique needs using labs and science based solutions is unparalleled.


Seeing first hand her passion and enthusiasm to help improve others’ health through nutrition, I highly recommend her to anyone who’s looking to get help from someone who actually cares.


I have been on the Adrenal Stress protocol for about three weeks and can already feel a difference with mental clarity. While studying for Organic Chemistry, I have been able to memorize, understand and pick up on things quicker than I ever have before!



Six months ago I was deathly ill with a host of digestive problems brought on by the chemicals in plant based meats, particularly Impossible Burgers. I had severe abdominal pain which prevented me from sleeping or engaging in any other of my normal daily activities. GI specialists performed numerous tests and ruled out tumors, lesions or any other identifiable medical condition. Desperate, I contacted 23 Nutrition Therapy which was recommended by a friend. A series of tests revealed that I had an imbalance of microbes and enzymes. Gayatri then put me on a special diet and a regimen of supplements specifically designed to regain that balance. Voila! I began feeling better within a day or two, and now, one month later, I actually feel NORMAL, a condition I thought I might never experience again. For anyone who has digestive problems which allude a medical diagnosis, contact Gayatri at 23 Nutrition Therapy. Like me, you might be amazed by the outcome.



Gayatri Salvidar does extremely comprehensive, long-term nutrition guidance that got to the bottom of my health problems.
I got a diagnosis of fatty liver disease about two years ago. I contacted Gayatri to figure out what was going on. Gayatri ordered comprehensive testing, which looked at my blood chemistry, gut chemistry, and hormone levels. Definitely the most thorough analysis of my internal chemistry ever. Some results surprised me – that stress and bad gut bacteria were hurting my health.
Gayatri went over my diet and made recommendations for changes. This was a major education – a nutrition 101 with the latest information on all aspects of diet. Gayatri then set up a multi-stage program to deal with my health issues. This involved several regimes of supplements. I am used to supplements having a barely noticeable effect. But Gayatri was recommending large doses of high quality supplements. These I definitely felt – they leveled my mood and improved my exercise performance.
I am having an excellent experience working with Gayatri, and I recommend her highly if you are looking for a solution to a particular health problem and want to really know what’s going on in your body.



I’ve been working with Gayatri now for a couple of years. She’s super passionate about what she does, a really good listener, and cares a lot about helping her clients to become their happiest and healthiest selves. When working with Gayatri, she considers all aspects of your life, not just diet alone, when figuring out how best to help you. She’s been amazing at helping me through brain fog and fatigue and I’ve feeling much, much better as a result. Really happy having her as a partner to support my health.

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