Untreated food sensitivities can often result in issues like irritable bowel syndrome, migraines, vomiting, fatigue, muscle pain, and nutrient deficiencies. Working with a LEAP-certified functional medicine dietitian can help you work through the lifestyle changes necessary to address your symptoms and heal your body as you reintroduce many of the foods and nutrients you may have thought you couldn’t eat. To avoid severely limiting your diet long-term, you’ll want to address your personal food sensitivities and nutrient deficiencies. Talk to Gayatri about how you can get started with the appropriate lab testing and lifestyle plan and put an end to unwanted symptoms.
Gayatri suggests using the Mediator Release Test (MRT) to test for food sensitivities and working with her to develop a roadmap for your healing.
Read more about MRT and the LEAP Protocol in our blog here.