Packages

Choose a package that has been designed to determine the root-cause of your symptoms by evaluating specific lab work and following a proven method to healing your body. 

Packages

Adrenal Reboot Program

Have you been dealing stress, fatigue, or even exhaustion? If you’ve been working at a high level for a long time, handling family stress, or if you experienced trauma at some point. Your body’s way of handling those things is to push your adrenal glands to make more stress hormones so you can get through a difficult situation. However, if stress levels remain high for too long, the adrenals can lose some of their stress fighting power, leading to fatigue and eventually exhaustion as your body becomes extremely low in stress-fighting hormones. Overtime, you may even experience lower levels of estrogen (in women) or testosterone (in men) and possibly bone loss, chronic pain, and inflammation in the joints and body. The Adrenal Reboot Program was developed to help you recognize your stressors, identify your body’s nutritional and hormonal deficiencies through top quality lab work, and gain support as you make lifestyle changes to revamp your adrenal system.
  • Initial Q&A session- program set up
  • 60-minute results session and supplement recommendations
  • 30-minute follow up session
  • Online modules you can do on your own schedule including diet, stress support, sleep, and exercise
  • Adrenal test kit you can do from home (requires a separate fee)
  • COMING SOON: Special bonus workshop

LEAP Elimination Diet for food sensitivities and chronic GI conditions

Ever feel like giving up on sharing meals with friends and family? Or wonder if you could just avoid food altogether it might be the only way to avoid symptoms like gas, bloating, diarrhea, constipation, headaches, or brain fog? If you struggle with food sensitivities or a chronic gastrointestinal condition like irritable bowel syndrome, the LEAP Elimination diet and MRT (mediator release test) protocol is the best package to help you identify the food and lifestyle triggers that lead to uncomfortable symptoms. MRT testing give you an inside look at which foods your body is sensitive to and the LEAP diet protocol allows you to go through a systematic plan to first eliminate those foods, allowing your body a chance to rest and recover, and then reintroduce the necessary nutrients in a way that helps you avoid unwanted symptoms. By the end of the protocol, you’ll be feeling better and eating a wider variety of foods. Most people see results within the first week or two even though the process lasts 3-6 months.
  • Initial 60-minute Pre-LEAP session
  • Results session plus your individualized meal plan
  • Four 30-minute follow up sessions to help you reintroduce important nutrients and stay on track with your lifestyle changes
  • MRT lab testing (requires a separate fee)

Need help deciding which service is best for you?

Book a free call with functional medicine dietitian, Gayatri Saldivar to begin the systematic process to better health.