Eating the Rainbow for Longevity
Virtual Master Class

Unlock the secrets of the longevity rainbow to support a healthy detox system and reduce your overall risk of chronic conditions like cancer and cardiovascular disease.

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Spring Cleaning Detox Program

Learn which foods keep you toxin free. Reduce your day-to-day toxic load and enhance toxin clearance so you can be free of brain fog, headaches, fatigue, and chemical sensitivities.

What’s Included:

Six-week self-paced program with 5 modules + 2 bonus modules

  • The Detox Food Plan
  • Optimizing Fiber and Carbs
  • The Role of Blood Sugar in Stress
  • Getting Physical
  • Detoxifying the Liver
  • Two live Zoom office hour sessions with our Dietitian
  • Activities, assessments, and access to online group support
  • Bonus modules: Sleeping Better to Feel Better & Crushing Goals
  • Access for 6 months
Sign up today!

The Liver is Exposed to...

Toxins in the Environment

  • Wildfires
  • Water Sewage
  • Gas Stations
  • Butyl rubber, Nitromethane, etc.
  • Air Pollution
  • Chemtrails/Contrails
  • Landfills



Toxins in Food

  • Pesticides
  • Burnt Barbeque 
  • Food Dyes
  • Plastic Packaging
  • High Fructose Corn Syrup
  • Canned Foods


Invisible Toxins

  • Microwaves
  • Wi-Fi
  • UV Light
  • Cell Phone Radiation
  • 5g Tower
  • X-Rays

Toxins in Medications

Toxins in Personal Care

Toxins in the Home

  • Painkillers
  • Hormonal Birth Control
  • Chemotherapy
  • Antibiotics
  • Antidepressants/Prescribed Medications
  • Deodorant
  • Perfumes
  • Hair Products
  • Makeup
  • Lotions
  • Toothpaste
  • Air Fresheners
  • Non-Stick Cookware
  • Cleaning Supplies
  • Polyester Fabrics
  • Mold
  • Plastic Containers


Signs Your Liver Needs Detox Support... 

Are you experiencing cognitive symptoms?

  • The liver is the second largest organ in the body.
  • Over 500 processes occur in the liver that are life-supporting, one of them being detoxing your body from toxins.
  • When there is a toxin overload in the body, the liver is unable to keep up with detoxing all the toxins, this impairs brain function leading to symptoms such as agitation, fatigue, anxiety, depression, trouble sleeping, rapid thoughts, etc.

 

Are you experiencing skin symptoms?

  • The skin is the body’s largest organ, toxins can be readily absorbed by the skin. 
  • Toxic chemicals can be found in deodorants, body lotions, body washes, perfumes, and body sprays. 
  • These toxic chemicals are then filtered through detox pathways in the liver. 
  • However the liver is not always functioning. Alcohol, sleep deprivation, dehydration, stress, medications, plastics, makeup, gut pathogens etc. can impair liver function. 
  • Not all toxins are filtered, when the liver is not functioning, toxins remain in the body. 

Are you experiencing GI symptoms?

  • When bacteria overgrows in the gut, endotoxins can enter the intestinal lining.
  • This happens when the outer shell of the bacteria is released and furthers the openings in the intestinal lining, making it more accessible for toxins to enter.
  • These endotoxins enter the bloodstream and into the liver to be detoxified.
  • Nutrients needed for Phase 1 of liver detox: Vitamin B2, Vitamin B3, Vitamin B5, B12.
  • Nutrients needed for Phase 2 of liver detox: Methionine, Cysteine, Magnesium, Glutathione, Vitamin B5, B12, Vitamin C, Glycine, Taurine, Glutamine, Folic Acid, Choline.

Are you experiencing hormone imbalance?

  • Toxins disrupt hormone communication in the body, leading to irregular periods, hot flashes, mood swings, ovarian cysts, menstrual cramps, and low libido. 
  • Toxins are endocrine disruptors, meaning they mimic hormones. 
  • Which organs in the endocrine system release hormones? 
  • Hypothalamus, Pituitary, Pineal, Thyroid, Parathyroid, Thymus, Adrenal, and Pancreas Glands. 
  • The liver works towards detoxing the body, but sometimes this system is impaired due to everyday toxin exposures. How are you supporting your “liver detox system”?

Are you experiencing ear, nose, and throat symptoms?

  • When there is a toxin overload in the body, the liver tries to detox as many toxins as possible. 
  • The liver needs certain tools to detox the body from toxins. 
  • However the liver is not always at a 100%, the liver depends on exercise, healthy eating, nutrients & antioxidants, avoiding alcohol, adequate sleep, genetics and other health determinants to function at its best potential.

Are you experiencing neuromuscular symptoms?

  • Lactic Acid is a toxin that can accumulate in the muscles due to intense exercise, stress, diet, and lifestyle.
  • When working out, lactic acid builds up in the muscles.
  • In order for this toxin to be released by the body it needs to bind to lactate dehydrogenase. When lactic acid (a toxin) accumulates in the muscles it can lead to symptoms such as muscle stiffness, muscle tremors, muscle cramps, and muscle loss.
  • If you are experiencing muscle symptoms from low intensity exercises this can be a sign of this toxin accumulating.

Are you experiencing genitourinary (aka kidney) symptoms?

  • The body releases toxins through urine, stool, sweat, and bodily fluids.
  • The liver, kidneys, and GI tract work together to break down toxins and prepare them to be released.
  • When there is a toxin overload in the body, the kidneys can become weakened, leading to symptoms such as UTIs, decreased urine output, foul urine odor, or dark urine color.

Eating the Rainbow for Longevity
Virtual Master Class

Unlock the secrets of the longevity rainbow to support a healthy detox system and reduce your overall risk of chronic conditions like cancer and cardiovascular disease.

Play Video

Freebies, Download Now!

Schedule Your Free Call Here!

How can you support your liver detox pathways?

 Join the Spring Cleaning Detox Program and learn how to support a healthy detox system while reducing your overall risk of chronic conditions like cancer and cardiovascular disease.

Sign up today!