Here are some local Bay area healthy living resources that I love! I have handpicked these local businesses to support you in healthier food options along with cooking supplies & instruction. I am even sharing my top-level personal trainer with you and an insider scoop on fun, online fitness classes.

 

Full Belly Farm

Full Belly Farm is located in beautiful Capay Valley in Northern California and offers weekly Community Supported Agriculture (CSA) farm boxes featuring organic fruits and vegetables.

 
 
 
 
 
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A post shared by Full Belly Farm (@full_belly_farm)

 

 

Preserved

Preserved is a kitchen shop in Oakland focused on traditional methods of preserving and fermenting. They feature quality kitchenware, artisan-made foods, fermentation starter cultures, and most importantly, DIY inspiration and troubleshooting. Shop online or in-person for all your fermenting supply needs.

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Preserved (@preservedgoods)

 

 

The Well Oakland

The Well offers bone broths, herbals, and an organic, locally-sourced takeout menu.

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by The Well (@thewellorganickitchen)

 

 

Three Stone Hearth

Three Stone Hearth is a worker-owned cooperative, offering nutrient-dense foods inspired by traditional diets & cultures. Order online for pick-up only.

 
 
 
 
 
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A post shared by Three Stone Hearth (@threestonehearth)

 

Quick & Delish by Alicia Connor

Youtube cooking videos featuring simple and easy recipes to eat healthy more often. Subscribe to her channel and support a local chef and dietitian, Alicia Connor, who is legally blind and plans to make more cooking videos for the blind. She also offers an incredible virtual Meal Planning Workshop, be sure to check her out!

 
 
 
 
 
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A post shared by Alicia Connor, RDN (@quick_delish)

 

 

Grindstone Bakery

Ancient methods of bread making, nutritious, and flavorful loaves. Gluten-free, 100% whole, ancient grains. Order online for deliveries.

 
 
 
 
 
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A post shared by GRINDSTONE⋅BAKERY (@grindstonebakery)

 

Edison Grainery

Edison Grainery is a family-run company in California offering pantry foods such as whole grains, cereals, legumes, etc. Gluten-free, 100% whole, ancient grains. Order online for deliveries!

 
 
 
 
 
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A post shared by Edison Grainery (@edisongrainery)

 

Raymond “Circus” King

Raymond “Circus” king has a passion for health and fitness. He loves getting people to be the best version of themselves, and his motto is “Health is Wealth”! Circus has been in the fitness industry for over 15 years. He is a personal training performance enhancement specialist and flexibility specialist through NASM. Being healthy and fit is not only physical but also mental, spiritual, and emotional.

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Raymond King Jr. (@fitnezzking)

 

Boss Bitch Training

Personal Trainer, Anne McMillan helps BOSS LADIES get into the best shape of their life, feel amazing, and have unstoppable confidence in 90 days or less without boring or demoralizing workouts. 

 
 
 
 
 
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A post shared by Anne McMillan (@bossbitchtraining)

23 Nutrition Therapy Blogs

Check out my blogs! Signing up for our email list is a great way to stay up to date with our blogs as new ones are posted. You can also follow us on Instagram to be the first to know when a new blog is posted!

23 Nutrition Therapy Instagram

Be sure to follow me on Instagram for educational and helpful posts related to health and nutrition!

 

 
 
 
 
 
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A post shared by Functional Medicine Dietitian (@23nutritiontherapy)

 

 

I will continue to add more Bay area healthy living resources to this page as I find them!



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Resources